Chronic Stress & Burnout in Calgary SW
Chronic Stress & Burnout
Chronic stress does more than make you feel overwhelmed – it disrupts sleep, elevates cortisol, drives teeth grinding, worsens jaw pain, and gradually erodes mental and physical resilience. At Westside, we address stress and burnout through two interconnected pathways: EXOMIND™ brain stimulation for mental wellness, and Advanced Sleep assessment for patients whose stress is both driving and being driven by poor sleep.
How we treat it: EXOMIND™ gently stimulates the prefrontal cortex – strengthening the neural pathways involved in stress regulation, emotional control, and cognitive resilience. For patients whose stress is contributing to teeth grinding or jaw pain, Dr. Z can address both the dental consequences and the root cause as part of a coordinated plan. If poor sleep is part of the picture, Dr. Sabah can order an at-home sleep test as part of our Advanced Sleep program.
This care is provided on the medical side of Westside under Dr. Sabah Jarullah, family physician. Every patient begins with a medical assessment; insured visits are covered under the Alberta Health Care Insurance Plan. No referral needed.
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How Westside helps with chronic stress & burnout
At Westside, mind and mood concerns begin with an assessment by Dr. Sabah Jarullah, our on-site family physician. From there you follow one of two EXOMIND™ TMS pathways – clinical treatment for a diagnosis such as depression, anxiety, OCD or binge eating, or the wellness pathway for brain fog, stress and poor sleep – alongside any therapy or medication you already have.
We are in West Springs, Calgary SW – Suite 1120, 930 – 85th Street SW – serving Aspen Woods, Cougar Ridge, Springbank and the surrounding communities.
Questions we hear about chronic stress & burnout
Do I need a referral?
No. You can book a consultation directly; family physicians and psychiatrists can also refer.
Is this a replacement for my current care?
No. TMS works alongside therapy and medication, and for clinical-pathway patients we coordinate with your mental health team. If you are in crisis, call 911 or the Alberta Mental Health Help Line at 1-877-303-2642.
Is it covered?
Clinical-pathway courses are often eligible for Health Spending Account submission, and some extended health plans cover TMS for treatment-resistant depression; wellness sessions are private-pay. Fees are explained before you book.
Content reviewed by Dr. Zubaida Hussain, dentist, and Dr. Sabah Jarullah, family physician, at Westside, West Springs, Calgary SW — last reviewed September 2026. Educational information only; it does not replace an assessment with your provider.
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