– Poor Sleep Affecting Mood & Mental Health in Calgary SW

Sleep and mental health are inseparable. Poor sleep worsens depression and anxiety. Depression and anxiety worsen sleep. At Westside Dental, we are one of the few clinics anywhere that can address both sides of this connection – with physician-led sleep diagnosis through Dr. Sabah, dental sleep treatment through Dr. Z, and EXOMIND brain stimulation for mental wellness all available under one roof.

How we treat it: If poor sleep is contributing to low mood, anxiety, or cognitive difficulties, Dr. Sabah can order an at-home Level 3 sleep test to identify any underlying sleep disorder. If a sleep disorder is confirmed, Dr. Z provides the dental treatment. If the mental health component needs direct support, both Dr. Z and Dr. Sabah assess patients for EXOMIND – Health Canada-approved brain stimulation that improves mood, anxiety, and mental wellbeing.